The greatest glory in living lies not in never falling, but in rising every time we fall
Success is not the key to happiness. Happiness is the key to success
Starter Clarity Session
Initial Guidance Stage
A focused introductory session to discuss your current challenges, clarify your goals and identify practical next steps.
Two-Week Focused Coaching Programme
4 Sessions Focused Support
A short, structured programme designed to address a specific emotional or personal-development challenge.
Includes practical exercises and strategies to apply between sessions.
One-Month Emotional Strength and Clarity Coaching
8 Sessions Focused Coaching
comprehensive individual coaching programme, with two sessions per week over approximately four weeks.
Each session combines practical psychoeducation with guided exercises, reflection and skill development.
Free Group Emotional Strength and Clarity Coaching
Free Whatsapp Group
SPL also provides group-based psychoeducation, encouragement and emotional-wellness learning opportunities through its community platforms.
Participants benefit from practical educational messages, shared learning experiences, group discussions where available and exercises that support positive living.
You do not need to wait until every problem disappears before beginning to improve your emotional wellbeing.
With appropriate knowledge, practical tools, consistent effort and support, meaningful progress is possible.
Take the first step towards a healthier mindset, stronger emotional resilience and a more purposeful life.
Our Coaching coverage
Emotional Strength and Clarity Coaching
Fear, Anxiety and Worry Management Coaching
Happiness, Gratitude and Positive Living Coaching
Relationship and Marriage Resilience Coaching
Faith, Hope and Spiritual Resilience Coaching
Stress Management and Emotional Wellness Coaching
Anger Management and Emotional Regulation Coaching
Positive Thinking and Mindset Transformation Coaching
Purpose, Meaning and Personal Development Coaching
Self-Esteem and Confidence Building Coaching
Transform Your Mind. Strengthen Your Emotions. Take Charge of Your Life
Join Us for Your Emotional Growth Today ...........
Who We Are......
More Than Positive Thinking………….
For SPL, positive living does not mean pretending that difficulties do not exist or simply telling people to “think positively.” It means acknowledging reality while developing healthier ways of thinking, feeling and responding.
We encourage people to focus not only on what is happening around them, but also on what they can do about it. Through practical knowledge, supportive relationships and intentional action, people …….
Contact Our Management..
Your Journey Towards a Happier, Healthier and More Fulfilling Life Matters to Us.
At Society for Positive Living, we believe that no one should have to navigate life’s challenges alone. Whether you are seeking emotional support, looking for practical strategies to improve your wellbeing, interested in personal development, or simply want to connect with a community of positive-minded individuals, we are happy to hear from you.
SPL Anthem..
Stand up Stand up SPL
Advocate of 3Ps
To raise quality of life
And bring more joy to us
Positive psychology
Public health Promoters
Personal development
Are goals of SPL.
Our Membership.
Membership is free and open to the public. There are no membership dues. However, freewill donations to promote the activities of SPL are highly appreciated. All members are trained to practice and be advocates of the 3Ps (Positive Psychology, Public Health and Personal Development
Donation....
Donations are the lifeblood of organizations like the Society for Positive Living (SPL), enabling us to fulfill our mission of promoting positive psychology, public health, and personal development within communities. These contributions play a crucial role in supporting the various programs, workshops, and initiatives that SPL offers to enhance individual and societal well-being.
Account Name:
Society For Positive Living (SPL)
Account Number:
1016025281
Donation....
Donations are the lifeblood of organizations like the Society for Positive Living (SPL), enabling us to fulfill our mission of promoting positive psychology, public health, and personal development within communities. These contributions play a crucial role in supporting the various programs, workshops, and initiatives that SPL offers to enhance individual and societal well-being.
Account Name:
Society For Positive Living (SPL)
Account Number:
1016025281
WHY NOT STAY POSITIVE?
Say No to Negativity
Always find a reason to SMILE. IT GIVES YOU PEACE OF MIND
WHAT IT MEANS TO BE POSITIVE
To stay positive is to:
– Give your life and circumstances a positive meaning
– Be cheerful no matter what
– Stay yes to life and accept what you cannot change
– Be a positive thinker
– Be a possibility thinker
BENEFITS OF STAYING POSITIVE
- Peace of mind
- Happiness
Prevents hypertension, depresssion, e.t.c. - Peak performance
Stress management - Increase productivity and success
- Improve leadership skills
- Resillience
- Enthusiasm
- Improve relationship etc.
HOW TO STAY POSITIVE
- Disputation technique
- Praise technique
- Act-as-if principle
DISPUTATION TECHNIQUE:
Learn to frequently dispute, reject, rebuke and resist negative thoughts and replace it with positive thought. “Resist devel and it will flee from you”.
HOW TO STAY POSITIVE
- Disputation technique
- Praise technique
- Act-as-if principle
DISPUTATION TECHNIQUE:
Learn to frequently dispute, reject, rebuke and resist negative thoughts and replace it with positive thought. “Resist devel and it will flee from you”.
Grab a Copy of Our Series of E-book Online
“Ideas can be life-changing, sometimes, all you need to open the door is just one more good idea” Jim Rohn.
Acknowledge with thanks to the various authors whose quote featured in this book; Tony Robbins, Jim Rohn, Lex Brown, Martin Luther King Jnr., William James, Dale Caregie, Napoleon Hill, The Holy Bible and host of others.
The Bible gives great promises and rewards to all who can acquire a merry heart. It stated “He that is of a merry heath hath a continual feast” (Proverbs 15:15); “A Merry Heart doeth good like a medicine: but a broken spirit drieth the bones” (Prover 4:23). In this book, you will find out the meaning of a merry heart, its numerous benefits and the twelve ways to acquire a merry heart.
We are Positivity Champions
We are Positivity Champions
Grow With Our Daily Emotionional Messages
Why Choose Us
